Services Offered

Get the personalized nutrition advice you need from a registered dietitian. My services will make healthy living a piece of cake!

Personalized nutrition assessments and meal planning

Weight management and healthy eating guidance

Nutritional support for managing medical conditions (e.g., diabetes, heart disease)

General nutrition education

Grocery shopping assistance and meal prep tips

Behavior modification strategies for sustainable lifestyle changes

Accountability and ongoing support to help you stay on track with your goals

  • Free Consultations

    Are you unsure if you want to start working with a Registered Dietitian or unsure about how I can help you? Let's talk! We will discuss health goals and see if I am the right fit for you.

    Schedule here! 

  • 1 on 1 Nutrition Counseling - Initial Appointment

    1 hour session where we will dig deep into your health history. We will come up with a plan together to help you get a jump start to reaching your goals!

  • Follow-Up

    This is a 30-45 minute appointment. We will continue to work towards your goals and over come challenges as a team.

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